PB Therapy & Fitness

Monday Classes

Aqua Aerobics-9:15 AM
A fun cardiovascular workout, while using the natural resistance of the water, increasing strength, power, endurance, and range of motion.
 
20/20/20-9:15 AM
Improve strength, cardio-endurance, posture, and flexibility. Low impact total body “tone & sculpt”.
 
Aqua Aerobics-10:30 AM
A fun cardiovascular workout, while using the natural resistance of the water, increasing strength, power, endurance, and range of motion.

Tuesday Classes

Zumba Dance Fitness - 9:00 AM
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
 
Exercise Lite - 10:15 AM
Aerobic exercises are performed with the use of a chair. Ideal for anyone who has challenges while standing, difficulty with balance, or reduced mobility.

Wednesday Classes

Aqua Aerobics-9:15 AM
Core principals implemented to condition the entire body in the pool! Water exercises will cultivate strength, stamina, stability, and flexibility with attention paid to building tone in the deeper postural “core” muscles.
 
20/20/20-9:15 AM
Improve strength, endurance, and stamina. Low impact for everyone. The whole “body works” in this class!
 
Aqua Aerobics-10:30 AM
Core principals implemented to condition the entire body in the pool! Water exercises will cultivate strength, stamina, stability, and flexibility with attention paid to building tone in the deeper postural “core” muscles.

Thursday Classes

YogaLates - 9:00 AM
Yogalates is a perfect blend of Pilates and Yoga. This class focuses on core strength, including glutes, thighs, and the muscles that support the spine. Chair modifications are offered as needed.
 
Exercise Lite-10:15 AM
The focus is to reduce the risk of falls through balance training and core activation, improve posture and flexibility, and applying weight-bearing and low-impact total body strengthening both seated and standing.
 
Aqua Fitness-4:30 PM (4:00 PM during Fall Day Light Savings) 
It’s a pool party with “upbeat” music! Increase your energy, strength, and stamina while having fun. It’s a splash!

Friday Classes

Aqua Aerobics-9:15 AM
To work your total body, you'll tread water, use water weights, and noodles to gain muscular endurance and strength. We bring the Gym into the water!
 
20/20/20-9:15 AM
Reduce the risk of falls through balance training and core activation. Improve posture while performing low-impact total body strengthening.
 
Aqua Aerobics-10:30 AM
To work your total body, you'll tread water, use water weights, and noodles to gain muscular endurance and strength. We bring the Gym into the water!

Credit Card Payment Instructions

INSTRUCTIONS ON HOW TO PAY BY CREDIT CARD FOR YOUR HOUSEHOLD:
  • Log onto the website (if you need your username name and password, let Michelle know at mthompson@castlegroup.com)
  • The cost is determined by event, disregard additional fees may apply, this is a standard statement)
  • If you have a spouse or significant other, then both names will be at the bottom of the page, if both of you are coming then check both boxes, if only one of you are coming, then check only your name. If you don't see it, then let the Social Director know at mthompson@castlegroup.com.
  • The total cost will be reflected at the bottom of the page. Make sure this is the correct amount before going to the next step.
  • Press the Pay and Complete button.
  • The form is automatically filled out except for your credit card information. Fill this out and click the Submit Credit Card Payment button.
  • Once submitted, wait until the payment processes which takes approximately 10 seconds for the screen to refresh, and then you will get a confirmation email as well as the Social Director.
INSTRUCTIONS ON HOW TO PAY BY CREDIT CARD FOR YOU & ANOTHER PERSON:
Follow the same instructions above until you get to the Choose a Registration Option, choose the VP Other Attendee Name option under this tab.
Under the Attendees tab, put the name of the other attendee then press continue.
Follow the rest of the prompts like normal.
 
REFUNDS:
Credit Card refunds can be issued for an event for up to 60 days. If a request is made after 60 days, then pending board approval, a check request will be submitted which can take up to roughly 3 weeks to receive.
FEES
        
3 MONTH CLASSES $150.00 PAY HERE!
1 MONTH CLASSES $50.00 PAY HERE!
THURSDAY AQUA CLASS $20.00 PAY HERE
 
**PAY HERE LINKS ARE INACTIVE WHEN CLASSES ARE CLOSED**
 
 

Valencia Pointe Master Association

6395 Castle Gate Blvd
Boynton Beach, FL 33437

(561)-424-9400 Office
(561)-877-5660 Fax
Email: valenciapointe@castlegroup.com

Office Hours:

Monday - Friday
9:30am - 4:30pm

Closed for Lunch (1:00p to 1:30p)

Closed
on Weekends & Holidays